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Put your toes of your back foot at the tail of the board and your other foot about the middle of the board. then push your back foot down and make sure to hit the tail on the ground then raise your front foot and jump with the board.

For extra lift then move your front foot closer to your back foot and when you are poping it up raise your knees as high as you can to your chest.

Frontside Shovit

Put your back foot to the tail end of the board and put it to the frontside of the board, then put the front foot to the backside of the board then push forward with the front foot and backward with the back foot follow the board with your front foot and land.